What's My Dosha?

FREE CLASS for those who sign up for the upcoming Optimal Well-Being Through Yoga Series!

Yoga offers many facets to personal understanding, healing, and growth.

In preparation for the upcoming Optimal Well-Being Through Yoga series, you will benefit by understanding your unique constitution, your dosha.

In this special class, you will:

 

  • Learn what calms and what aggravates your Dosha

  • Learn how to balance your Dosha

THURSDAY, JAN. 3, 2019

5:30 PM TO 7:00 PM

 

Kirsten Erickson, C-IAYT, E-RYT200, RYT500, iRest® Yoga Nidra Level 1 Teacher, Yoga Wellness North