MONDAY, January 20 - 5:30 PM to 7:30 PM

$35 - Current Yogis with a 10-class yoga pass PAY ONLY $25!


Vedic culture view chakras as the path to enlightenment.  One must fully experience each chakra to reach Samadhi (enlightenment). During this workshop you will be given various yogic techniques to help you tune in and regulate each specific chakra. Through tuning in to each specific chakra one may become enlightened to their personal siddhi (innate psychic abilities).  Attendees will be given daily home practices to enhance the chakra attunement.  LEARN MORE....

6-Week Series


$225.00/Session - Past iRest® Workshop Attendees RECEIVE A 10% DISCOUNT!


Come and relax...iRest® Yoga Nidra Meditation provides you with tools to help you relax deeply, release stress, increase resiliency, improve your interpersonal relationships and provide you with greater mastery of control in your life.  The practice helps you resolve issues such as insomnia, anxiety, fear, and depression.


Kirsten Erickson, C-IAYT, E-RYT200, RYT500, iRest® Yoga Nidra Level 1 Teacher, Yoga Wellness North