Meditations for Healing & Transformation
Meditations from Joseph & Lilian Le Page's, "Mudras for Healing and Transformation."
To access your guided meditation, please select "Meditations" below. The "Mudra Library" is a library of the gestures that accompany each meditation. Enjoy!
iRest® Yoga Nidra Meditation
Meditations from Dr. Richard Miller and iRest® Institute for inner-peace, spiritual healing and well-being.
To access your guided iRest® Yoga Nidra Meditation, please select "iRest®" below and relax.