Chakras - Your Path To

Health, Well-Being and Spiritual Enlightenment



Chakras have been studied by hundreds of cultures over thousands of years.  During this series you will learn the  ancient yogic chakra philosophy.  The great thing about yoga is that it is experiential.  So, you will relate to your chakras through personally engaging with each chakra.

Vedic culture view chakras as the path to enlightenment.  One must fully experience each chakra to reach Samadhi (enlightenment). During this workshop, you will be given various yogic techniques to help you tune in and regulate each specific chakra. Through tuning in to each specific chakra one may become enlightened to their personal siddhi (innate psychic abilities).  Attendees will be given daily home practices to enhance the chakra attunement.


You will learn and feel each chakra location, learn at what age each chakra is activated, the path of the kundalini to Samadhi, as well as, effects of sounds and your environment on chakras.  You will also learn how to see chakras and understand what it means to have an overactive chakra or under-active chakra.

We will practice easy techniques that will balance your subtle energy.

Kirsten Erickson, C-IAYT, YACEP, E-RYT200, RYT500, iRest® Yoga Nidra Level 1 Teacher, Yoga Wellness North