Certified Yoga Therapist
C-IAYT, E-RYT200, RYT500
iRest® Yoga Nidra Level 1 Teacher
A place to cultivate inner peace and well-being.
"The yogic model of health is unique because it addresses every aspect of life rather than considering each body part or system separately. Yoga therapy is a safe way of working with the natural capacity of your body and mind to optimize well-being." (IAYT)